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- A new arena called Energy Psychology is
evolving that presents a revolutionary paradigm shift from traditional
concepts of psychological health and healing. It is founded on
the concept that distressing emotions, upsetting traumatic memories,
or self-limiting thoughts are connected with a disruption in the
subtle energy systems of the mind and body. Subtle energies are
a vibrational matrix, which permeates and surrounds our physical
form, including the electro-magnetic frequencies of atomic and
molecular motion, and the lesser understood fields associated
with acupuncture meridians, chakras, and bio-energetic fields.
Emotional Self Management(ESM) is drawn from
Drs. Pratt and Lambrou's formulations used in clinical practice.
It utilizes processes from Energy Psychology and Cognitive Theory
to relieve emotional distress and positively restructure beliefs.
The method is used as an adjunct to other forms of therapy for complex
problems and for psychological disorders.
The aim of ESM is to provide a self-administered
method of relieving 'stuck' distresses such as anger, anxiety, guilt,
grief, obsessional thinking patterns, and much more. The method is
gentle, safe, and rapid in its effects, and often helps insight to
occur where it has been blocked by the emotional distress.
- The authors of Instant Emotional Healing:
Acupressure for the Emotions, have
evolved a method called Emotional Self-Management
to eliminate painful and unproductive
emotional intensity, to remove self-sabotaging
blocks to success, and to install positive directions of
thought and behavior.
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- This website is designed to introduce
this groundbreaking book to the general
public and let you meet the two psychologists who wrote the book,
Peter
Lambrou, Ph.D. and George Pratt, Ph.D.
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